ICMR-National Institute of Nutrition (NIN) has redefined the ideal or reference Indian adult man and woman with regard to age to 19-39 years instead of 20-39 years. The body weight has been put at 65 kg for males and 55 kg for females while earlier, it was 60 kg and 50 kg respectively, which are a decade old.

## How do you calculate kilograms to pounds?

The approximation we use for kilograms (kg) to pounds (lb) is 1 kg = 2.2 lb. To convert from kilogram to pound, we multiply by 2.2.

## What is the ideal weight for 5 feet female in KG?

It gave the ideal weight according to height and the following formulae were used in traditional weight calculators: Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

## Is 70kg normal weight?

Definition: Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity in adults. For example, an adult who weighs 70kg and whose height is 1.75m will have a BMI of 22.9.

## Who obese classification?

The WHO designations include the following: Grade 1 overweight (commonly and simply called overweight) – BMI of 25-29.9 kg/m. Grade 2 overweight (commonly called obesity) – BMI of 30-39.9 kg/m. Grade 3 overweight (commonly called severe or morbid obesity) – BMI greater than or equal to 40 kg/m.

## Is 80kg heavy?

BMI is your weight in Kg per meters of your height squared. Accordingly, you can determine the category within which your BMI falls. For a weight of 80 Kg and 6 ft height, the value of calculated BMI would be 23.91 which falls within the normal BMI range. Hence, 80 Kg is good enough weight for a 6 ft tall man.

## What weight will I look lean?

Lean body mass is typically between 60 and 90 percent of your weight. If you know your body fat percentage, it’s easy to figure out your lean body mass; just subtract the percentage from 100. For example, if you have 25 percent body fat, you have 75 percent lean body mass.

## Is 67 kg a good weight?

The ideal average weight for women is the one that is healthy for them. For example, if your height is 166 cm (1.6 m) and weight is 67 kg, your BMI is calculated as: 67 ÷ 1.66 = 40.36 and then, 40.36 ÷ 1.66 = 24.31. This 24.31 is your BMI.

## What is the average size of a woman?

The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall. And the average waist circumference? It’s 38.6 inches. These numbers may or may not be surprising to you.

## Is 50 kg a good weight for a 13 year old?

The weight range for 13-year-old girls is between 76 and 148 pounds. Weights in the 50th percentile for this age land at 101 pounds. A weight in the 50th percentile means that of 100 13-year-old girls, 50 will weigh more while 50 will weigh less, and so on.

## How do you convert kg to liters?

To convert a kilogram measurement to a liter measurement, divide the weight by the density of the ingredient or material. Thus, the weight in liters is equal to the kilograms divided by the density of the ingredient or material.

## How do you convert kilograms to stones and pounds?

One stone is equal to 6.35029318 kg. To convert kilograms to stone, divide your kg figure by 6.35029318.

## How do you convert kilograms to pounds easy?

Converting from kilograms to pounds is a common task in the realms of math and engineering, but, luckily, it’s an easy one. In most cases, all you need to do to convert is to multiply the number of kilograms by 2.2 to get the number of pounds. In general, it can be said that there are 2.2046 pounds per kilogram.

## Why do English measure weight in stones?

Originally any good-sized rock chosen as a local standard, the stone came to be widely used as a unit of weight in trade, its value fluctuating with the commodity and region. In the 14th century England’s exportation of raw wool to Florence necessitated a fixed standard.

## What is the average stone for a 10 year old?

The average ten-year-old boy should weigh just under five stone, experts say, but the boy weighs nearly four stone more than the average British man.

## What should a 70 year old woman weigh?

Using this equation, a 5-foot, 7-inch female would have an ideal body weight of 135 pounds, plus or minus 13 pounds. Her ideal weight range would be between 122 and 148 pounds. A 6-foot, 3-inch male should have an ideal body weight of 196 pounds, plus or minus 20 pounds.

## Is 50kg overweight for a 13 year old boy?

According to the CDC, most 13-year-old boys weigh between 75 and 145 lb. The 50th percentile for weight in this group is around 100 lb. This means that 50% of 13-year-old boys weigh less than 100 lb. On the other hand, if a boy in this age group weighs more than the 95th percentile, the doctor may diagnose obesity.

## How can I lose 10kgs?

As a general rule of thumb, you will need at least 3-4 weeks to drop 3-5kg and up to 3 months to lose 10kg. This means that focusing on your diet and exercise goals for a couple of weeks without distraction and tempting meals and treats will go a long way at getting your weight loss efforts off to the right start.

## How do I know if I’m overweight?

Adult Body Mass Index If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to

## How do I calculate if I am overweight?

Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.

## How underweight is too underweight?

Underweight: less than 18.5. Normal/healthy weight: 18.5 to 24.9. Overweight: 25.0 to 29.9. Obese: 30 or higher.