Hot flashes may be precipitated by hot weather, smoking, caffeine, spicy foods, alcohol, tight clothing, heat and stress. Identify and avoid your hot flash "triggers." Exercising in warm temperatures might make hot flashes worse.
Considering this, can hot flashes be caused by something other than menopause?
When someone experiences hot flashes, a doctor can tell with a simple blood test if the problem is related to menopause or due to some other reason. Thyroid problems, such as hyperthyroidism, which causes an overabundance of thyroid hormone, can increase the body's metabolism and lead to hot flashes and sweating.
What does it mean when you start sweating for no reason?
The condition can be due to an underlying health condition, or have no apparent cause: Secondary hyperhidrosis: The person sweats too much because of an underlying health condition, such as obesity, gout, menopause, a tumor, mercury poisoning, diabetes mellitus, or hyperthyroidism (overactive thyroid gland).
What is the best natural remedy for hot flashes?
Do Mother Nature's Treatments Help Hot Flashes?
- Black Cohosh. (Actaea racemosa, Cimicifuga racemosa) This herb has received quite a bit of scientific attention for its possible effects on hot flashes.
- Red Clover.
- Dong Quai.
- Evening Primrose Oil.
- Use with Caution.